G Adventures
Costa Rica North and South: National Parks, Wildlife & Hot Springs
Costa Rica North and South: National Parks, Wildlife & Hot Springs
Experience Costa Rica to the fullest on this comprehensive 15-day exploration into the country’s spectacular, diverse landscapes. Featuring a perfect blend of essential highlights like La Fortuna and Manuel Antonio National Park, venture even deeper into the unspoiled jungle and beaches of the Osa Peninsula in search of wildlife and adventure. Stay in motion with kayaking and hiking, with time for kicking back in regenerative natural hot springs. Costa Rica is calling-be sure to pick up.
Highlights
Look for tropical birds and monkeys while kayaking the canals of Tortuguero National Park, Soak in the restorative thermal springs at Tabacón Resort, Hike to an intensely blue-coloured waterfall in Volcán Tenorio National Park. Savour delicious farm-to-table cuisine at a wellness eco-camp, Search for wildlife in the pristine Corcovado National Park, Spot sloths and hit the beach in Manuel Antonio Antonio National Park.
Accommodation
Hotels (10 nts), Jungle Lodge (2 nts), Permanent glamping tent with shared facilities (2 nts).
Group Leader
CEO (Chief Experience Officer) throughout, local guides.
Group Size Notes
Max 16, avg 12
Meals Included
14 breakfasts, 11 lunches, 10 dinners
What’s Included
Your G for Good Moment: Mi Cafecito Coffee Tour, Sarapiquí
Your Welcome Moment: Welcome Moment – Meet Your CEO and Group
Your OMG Day: Ziplining or Waterfall Canyoning, La Fortuna
Your Wellness Moment: Tabacón Hot Springs Resort and Dinner, La Fortuna
Your OMG Day: Wildlife Excursion or Waterfall Hike & Yoga, Chirripó
Your Foodie Moment: Santa Juana Lodge Visit & Lunch. Complimentary arrival transfer. Welcome dinner. Two days of kayaking in Tortuguero National Park. Walk to a waterfall in San Miguel de Sarapiquí. Day pass at Tabacón Hot Spring Resort with dinner. Hanging bridges excursion to spot wildlife from La Fortuna. Hike to the Rio Celeste Waterfall in Volcán Tenorio National Park. Bikes & Bites tour in San Jose. Visit the viewpoints and walking trails of Irazú Volcano. Orientation walk of Puerto Jimenez. Full-day hiking and wildlife expedition into Corcovado National Park with a naturalist guide. Walk to a waterfall and have a traditional rural lunch at a mountain reserve. Half-day excursion into Manuel Antonio National Park with a naturalist guide. Farewell dinner. Departure transfer. All tips included for activities and meals, except for CEO and porterage. All transport between destinations and to/from included activities.
| Day 1 |
San Jose is the capital city of Costa Rica and is located in the province of San Jose, which is in the Central Valley. The city is surrounded by high green mountains. There are numerous museums as well as art galleries, theaters, exhibitions, parks and garden in the city. All regions in Costa Rica are accessible from the capital city of San Jose, which makes its an ideal starting point for touring the country. |
| Day 2 |
Tortuguero means "turtle region". Four species of turtle nest here: the green turtle, the hawksbill, the loggerhead and the giant leatherback. The Tortuguero National Park was established in 1970 to preserve the turtles' nesting area. Freswater turtles, manatees and crocodiles live in the rivers. In the forest you may spot tapirs, anteaters, howler monkeys or any of the 350 bird species. |
| Day 3 |
Tortuguero means "turtle region". Four species of turtle nest here: the green turtle, the hawksbill, the loggerhead and the giant leatherback. The Tortuguero National Park was established in 1970 to preserve the turtles' nesting area. Freswater turtles, manatees and crocodiles live in the rivers. In the forest you may spot tapirs, anteaters, howler monkeys or any of the 350 bird species. |
| Day 4 |
Nestled in the lush region of northern Costa Rica, Arenal is a destination that promises adventure, relaxation, and breathtaking natural beauty. Dominated by the imposing Arenal Volcano, one of the most active volcanoes in the world until recently, this area is a paradise for nature lovers and thrill-seekers alike. The Arenal Volcano National Park offers a myriad of trails that wind through dense rainforest, leading visitors to ancient lava flows and lookout points with stunning views of the volcano and Lake Arenal. Birdwatchers and wildlife enthusiasts will find themselves in heaven, as the park is home to over 500 species of birds and a variety of wildlife, including monkeys, sloths, and jaguars. Arenal is not just about adrenaline-pumping activities; it also offers a tranquil side that can soothe even the most frazzled of travelers. The area is famous for its natural hot springs, which are heated by geothermal activity from the volcano. Relax in the warm waters of Tabacón, EcoTermales, or Baldi Hot Springs while surrounded by lush tropical gardens and the sounds of cascading waterfalls. This experience provides the ultimate way to unwind after a day of hiking, zip-lining, or exploring the rainforest. For a more unique adventure, visit the Mistico Arenal Hanging Bridges Park, where suspension bridges provide a canopy-level perspective of the rainforest, allowing visitors to walk among the treetops and experience the incredible diversity of flora and fauna from above. For a deeper dive into the local culture, explore the charming town of La Fortuna, just a short distance from the national park. This quaint town is the gateway to the Arenal region and offers a taste of authentic Costa Rican hospitality. Here, you can enjoy local cuisine at the many sodas (small, family-run restaurants) and browse the artisanal shops. Don’t miss a visit to the La Fortuna Waterfall, a stunning cascade that plunges 70 meters into a pool below, where you can take a refreshing dip in the cool waters. La Fortuna is also a great starting point for day trips to nearby attractions like the Venado Caves or the Cano Negro Wildlife Refuge, a haven for birdwatching and exploring wetlands by boat. Fun fact: The Arenal Volcano was dormant for hundreds of years until a major eruption in 1968 suddenly brought it to life, transforming the surrounding landscape and creating the rich, volcanic soil that nourishes the vibrant flora of the region today. While the volcano has been in a resting phase since 2010, its perfectly symmetrical cone remains an iconic symbol of Costa Rica’s natural beauty and continues to attract visitors from around the world. |
| Day 5 |
With its calm atmosphere and beautiful landscapes, La Fortuna, scenically located beneath the Arenal Volcano, has gained popularity in recent years as a wellness destination. Activities include nature hikes, horseback riding, hot springs, and whitewater rafting. |
| Day 6 |
Located in the Tenorio Volcano National Park of Costa Rica, borders several hot springs and one large waterfall accessible via an hour-long hike from the park's entrance. Also called the Rio Celeste, the river is notable for its distinctive turquoise color. Science explains the phenomenon as the result of the altered pH level when its sources, the Buenavista River and Sour Creek, are combined, but a local saying gives a more colorful interpretation: "When God finished painting the sky, he washed his brushes in the Rio Celeste." |
| Day 7 |
Located in the Tenorio Volcano National Park of Costa Rica, borders several hot springs and one large waterfall accessible via an hour-long hike from the park's entrance. Also called the Rio Celeste, the river is notable for its distinctive turquoise color. Science explains the phenomenon as the result of the altered pH level when its sources, the Buenavista River and Sour Creek, are combined, but a local saying gives a more colorful interpretation: "When God finished painting the sky, he washed his brushes in the Rio Celeste." |
| Day 8 |
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| Day 11 |
There are plenty of hikes to take and plenty of animals - 624 species of birds, mammals, reptiles and amphibians to be exact, to see here. |
| Day 12 |
There are plenty of hikes to take and plenty of animals - 624 species of birds, mammals, reptiles and amphibians to be exact, to see here. |
| Day 13 |
Nestled along Costa Rica's Pacific coast, Manuel Antonio National Park is a jewel of biodiversity and natural beauty that enchants every traveler who steps into its lush embrace. Renowned for its pristine beaches, dense rainforests, and remarkable wildlife, the park offers a unique combination of adventure and relaxation. Hike along the park's well-maintained trails, like the Punta Catedral trail, which winds through the jungle and offers stunning panoramic views of the Pacific Ocean. As you explore, you'll likely encounter curious white-faced capuchin monkeys, slow-moving sloths, and vibrantly colored birds, creating an immersive wildlife experience that's hard to match. This extraordinary blend of beach and rainforest is what makes Manuel Antonio a must-see destination for nature enthusiasts and beach lovers alike. The park's beaches, like Playa Manuel Antonio and Playa Espadilla Sur, are consistently ranked among the best in the world, providing soft white sands, turquoise waters, and opportunities for swimming, snorkeling, and sunbathing. With the jungle right up against the shoreline, it's easy to see wildlife even while relaxing on the beach. Beyond the beach, adventurous visitors can embark on guided tours through the rainforest, where expert naturalists share insights into the rich flora and fauna of this incredible ecosystem. The park is home to over 100 mammal species and nearly 200 bird species, making it one of Costa Rica's most biodiverse regions. For those who crave a bit more adrenaline, Manuel Antonio offers activities like zip-lining through the rainforest canopy, kayaking through mangrove estuaries, or surfing the Pacific waves. After a day of adventure, the town of Manuel Antonio, located just outside the park, provides charming accommodations and local restaurants where you can savor Costa Rican specialties like gallo pinto or fresh seafood while enjoying sunset views. This combination of outdoor adventure and laid-back coastal living creates an unparalleled experience that keeps visitors coming back year after year. Fun fact: Despite being one of Costa Rica's smallest national parks, Manuel Antonio is among the most visited due to its breathtaking beauty and diverse ecosystems. In 2011, Forbes even named it one of the world's most beautiful national parks—a testament to its captivating allure. |
| Day 14 |
Nestled along Costa Rica's Pacific coast, Manuel Antonio National Park is a jewel of biodiversity and natural beauty that enchants every traveler who steps into its lush embrace. Renowned for its pristine beaches, dense rainforests, and remarkable wildlife, the park offers a unique combination of adventure and relaxation. Hike along the park's well-maintained trails, like the Punta Catedral trail, which winds through the jungle and offers stunning panoramic views of the Pacific Ocean. As you explore, you'll likely encounter curious white-faced capuchin monkeys, slow-moving sloths, and vibrantly colored birds, creating an immersive wildlife experience that's hard to match. This extraordinary blend of beach and rainforest is what makes Manuel Antonio a must-see destination for nature enthusiasts and beach lovers alike. The park's beaches, like Playa Manuel Antonio and Playa Espadilla Sur, are consistently ranked among the best in the world, providing soft white sands, turquoise waters, and opportunities for swimming, snorkeling, and sunbathing. With the jungle right up against the shoreline, it's easy to see wildlife even while relaxing on the beach. Beyond the beach, adventurous visitors can embark on guided tours through the rainforest, where expert naturalists share insights into the rich flora and fauna of this incredible ecosystem. The park is home to over 100 mammal species and nearly 200 bird species, making it one of Costa Rica's most biodiverse regions. For those who crave a bit more adrenaline, Manuel Antonio offers activities like zip-lining through the rainforest canopy, kayaking through mangrove estuaries, or surfing the Pacific waves. After a day of adventure, the town of Manuel Antonio, located just outside the park, provides charming accommodations and local restaurants where you can savor Costa Rican specialties like gallo pinto or fresh seafood while enjoying sunset views. This combination of outdoor adventure and laid-back coastal living creates an unparalleled experience that keeps visitors coming back year after year. Fun fact: Despite being one of Costa Rica's smallest national parks, Manuel Antonio is among the most visited due to its breathtaking beauty and diverse ecosystems. In 2011, Forbes even named it one of the world's most beautiful national parks—a testament to its captivating allure. |
| Day 15 |
San Jose is the capital city of Costa Rica and is located in the province of San Jose, which is in the Central Valley. The city is surrounded by high green mountains. There are numerous museums as well as art galleries, theaters, exhibitions, parks and garden in the city. All regions in Costa Rica are accessible from the capital city of San Jose, which makes its an ideal starting point for touring the country. |
| Travel Dates | Price | ||
|---|---|---|---|
|
05/25/25 - 06/08/25 |
Starting At $7,299 |
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|
07/12/25 - 07/26/25 |
Starting At $7,699 |
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|
08/09/25 - 08/23/25 |
Starting At $6,569 |
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|
11/15/25 - 12/13/25 |
Starting At $7,899 |
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|
01/17/26 - 03/31/26 |
Starting At $8,299 |
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|
04/11/26 - 04/18/26 |
Starting At $7,899 |
Get A Quote | |
|
05/16/26 - 06/13/26 |
Starting At $7,499 |
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|
07/11/26 - 07/25/26 |
Starting At $7,899 |
Get A Quote | |
|
08/08/26 - 09/19/26 |
Starting At $7,499 |
Get A Quote | |
|
11/14/26 - 12/12/26 |
Starting At $7,899 |
Get A Quote | |
|
12/17/26 - 12/19/26 |
Starting At $8,299 |
Get A Quote | |
|
01/02/27 - 12/25/27 |
Starting At $7,499 |
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Dossier Disclaimer
The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.
VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.
Itinerary Disclaimer
While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.
Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.
