G Adventures

Costa Rica: The Osa Peninsula & Manuel Antonio National Park

Costa Rica: The Osa Peninsula & Manuel Antonio National Park
Just the name of Costa Rica is enough to conjure up images of beaches, jungles and wildlife-and this eight-day adventure serves up them all in style. With essential highlights like Manuel Antonio National Park, venture even deeper onto the path less trodden to the wilds of Corcovado National Park and its pristine wilderness and beaches. Revitalize yourself at a glamping wellness camp at the foot of Chirripó Mountain, the highest in the country. Uncover some of the best that Costa Rica has to offer.

Highlights
Take in the breathtaking views from Irazú Volcano, Savour delicious farm-to-table cuisine at a wellness eco-camp, Search for wildlife in the pristine Corcovado National Park, Spot sloths and hit the beach in Manuel Antonio Antonio National Park.

Accommodation
Hotels (5 nts), Permanent glamping tent with shared facilities (2 nts).

Group Leader
CEO (Chief Experience Officer) throughout, local guides.

Group Size Notes
Max 16, avg 12

Meals Included
7 breakfasts, 5 lunches, 4 dinners

What’s Included
Your Welcome Moment: Welcome Moment – Meet Your CEO and Group
Your OMG Day: Wildlife Excursion or Waterfall Hike & Yoga, Chirripó
Your Foodie Moment: Santa Juana Lodge Visit & Lunch. Complimentary arrival transfer. Welcome dinner. Visit the viewpoints and walking trails of Irazú Volcano. Orientation walk of Puerto Jimenez. Full-day hiking and wildlife expedition into Corcovado National Park with a naturalist guide. Walk to a waterfall and have a traditional rural lunch at a mountain reserve. Half-day excursion into Manuel Antonio National Park with a naturalist guide. Farewell dinner. Departure transfer. All tips included for activities and meals, except for CEO and porterage. All transport between destinations and to/from included activities.

04/14/2025 through 12/28/2027
04/14/2025 through 01/01/2028

Day 1 San Jose is the capital city of Costa Rica and is located in the province of San Jose, which is in the Central Valley. The city is surrounded by high green mountains. There are numerous museums as well as art galleries, theaters, exhibitions, parks and garden in the city. All regions in Costa Rica are accessible from the capital city of San Jose, which makes its an ideal starting point for touring the country.
Day 2
Day 3
Day 4 There are plenty of hikes to take and plenty of animals - 624 species of birds, mammals, reptiles and amphibians to be exact, to see here.
Day 5 There are plenty of hikes to take and plenty of animals - 624 species of birds, mammals, reptiles and amphibians to be exact, to see here.
Day 6

Nestled along Costa Rica's Pacific coast, Manuel Antonio National Park is a jewel of biodiversity and natural beauty that enchants every traveler who steps into its lush embrace. Renowned for its pristine beaches, dense rainforests, and remarkable wildlife, the park offers a unique combination of adventure and relaxation. Hike along the park's well-maintained trails, like the Punta Catedral trail, which winds through the jungle and offers stunning panoramic views of the Pacific Ocean. As you explore, you'll likely encounter curious white-faced capuchin monkeys, slow-moving sloths, and vibrantly colored birds, creating an immersive wildlife experience that's hard to match. This extraordinary blend of beach and rainforest is what makes Manuel Antonio a must-see destination for nature enthusiasts and beach lovers alike.

The park's beaches, like Playa Manuel Antonio and Playa Espadilla Sur, are consistently ranked among the best in the world, providing soft white sands, turquoise waters, and opportunities for swimming, snorkeling, and sunbathing. With the jungle right up against the shoreline, it's easy to see wildlife even while relaxing on the beach. Beyond the beach, adventurous visitors can embark on guided tours through the rainforest, where expert naturalists share insights into the rich flora and fauna of this incredible ecosystem. The park is home to over 100 mammal species and nearly 200 bird species, making it one of Costa Rica's most biodiverse regions.

For those who crave a bit more adrenaline, Manuel Antonio offers activities like zip-lining through the rainforest canopy, kayaking through mangrove estuaries, or surfing the Pacific waves. After a day of adventure, the town of Manuel Antonio, located just outside the park, provides charming accommodations and local restaurants where you can savor Costa Rican specialties like gallo pinto or fresh seafood while enjoying sunset views. This combination of outdoor adventure and laid-back coastal living creates an unparalleled experience that keeps visitors coming back year after year.

Fun fact: Despite being one of Costa Rica's smallest national parks, Manuel Antonio is among the most visited due to its breathtaking beauty and diverse ecosystems. In 2011, Forbes even named it one of the world's most beautiful national parks—a testament to its captivating allure.


Day 7

Nestled along Costa Rica's Pacific coast, Manuel Antonio National Park is a jewel of biodiversity and natural beauty that enchants every traveler who steps into its lush embrace. Renowned for its pristine beaches, dense rainforests, and remarkable wildlife, the park offers a unique combination of adventure and relaxation. Hike along the park's well-maintained trails, like the Punta Catedral trail, which winds through the jungle and offers stunning panoramic views of the Pacific Ocean. As you explore, you'll likely encounter curious white-faced capuchin monkeys, slow-moving sloths, and vibrantly colored birds, creating an immersive wildlife experience that's hard to match. This extraordinary blend of beach and rainforest is what makes Manuel Antonio a must-see destination for nature enthusiasts and beach lovers alike.

The park's beaches, like Playa Manuel Antonio and Playa Espadilla Sur, are consistently ranked among the best in the world, providing soft white sands, turquoise waters, and opportunities for swimming, snorkeling, and sunbathing. With the jungle right up against the shoreline, it's easy to see wildlife even while relaxing on the beach. Beyond the beach, adventurous visitors can embark on guided tours through the rainforest, where expert naturalists share insights into the rich flora and fauna of this incredible ecosystem. The park is home to over 100 mammal species and nearly 200 bird species, making it one of Costa Rica's most biodiverse regions.

For those who crave a bit more adrenaline, Manuel Antonio offers activities like zip-lining through the rainforest canopy, kayaking through mangrove estuaries, or surfing the Pacific waves. After a day of adventure, the town of Manuel Antonio, located just outside the park, provides charming accommodations and local restaurants where you can savor Costa Rican specialties like gallo pinto or fresh seafood while enjoying sunset views. This combination of outdoor adventure and laid-back coastal living creates an unparalleled experience that keeps visitors coming back year after year.

Fun fact: Despite being one of Costa Rica's smallest national parks, Manuel Antonio is among the most visited due to its breathtaking beauty and diverse ecosystems. In 2011, Forbes even named it one of the world's most beautiful national parks—a testament to its captivating allure.


Day 8 San Jose is the capital city of Costa Rica and is located in the province of San Jose, which is in the Central Valley. The city is surrounded by high green mountains. There are numerous museums as well as art galleries, theaters, exhibitions, parks and garden in the city. All regions in Costa Rica are accessible from the capital city of San Jose, which makes its an ideal starting point for touring the country.

04/19/25 - 04/26/25

Starting At $3,899

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06/01/25 - 06/08/25

Starting At $3,699

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07/19/25 - 07/26/25

Starting At $3,899

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08/16/25 - 08/23/25

Starting At $3,329

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11/22/25 - 12/06/25

Starting At $3,999

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12/20/25 - 03/14/26

Starting At $4,299

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04/04/26 - 04/25/26

Starting At $3,999

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05/23/26 - 06/20/26

Starting At $3,699

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07/18/26 - 08/08/26

Starting At $3,999

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08/15/26 - 09/26/26

Starting At $3,699

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11/21/26 - 12/05/26

Starting At $3,999

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12/19/26 - 12/26/26

Starting At $4,299

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01/09/27 - 01/01/28

Starting At $3,699

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Dossier Disclaimer
The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.

VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.

Itinerary Disclaimer
While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.

Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.

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